Meet Sarah

With over 25+ years’ experience in childcare and paediatric sleep, Sarah Carpenter has supported hundreds of families through the early stages of parenthood.

​

Her work is rooted in:

​

• Gentle, evidence-based guidance

• A deep understanding of child development

• Supporting parents to feel confident, not overwhelmed

​

Before social media, before trends, before “sleep advice” became mainstream, Sarah was working directly with families, helping them navigate sleep, feeding, routines and the emotional realities of early parenting.

​

Prepared Parenthood is a natural extension of that work.

A way to support families earlier, before the questions, uncertainty and exhaustion take hold.